I really don't have time to be doing a blog. However, I am lacking in the motivation department after being sick with the flu for three weeks unable to do any intense exercise. So I decided even if one person checks my blog I would still feel accountable to do some exercise. Apparently you can't edit your profile for each individual blog. Which sucks!! I currently run a kids playgroup from my gym so I have to leave my profile as is.
My name is Cristina
I have two kids a 19month old and a 3 year old. I am Certified CrossFit Trainer, Certified Personal Trainer, Sports Conditioning Specialist and I have a College Diploma in Fitness and Health promotion. In other words I live and breath Fitness lol.
Today I just got some heavy duty medication for my flu due to the fact that I can't do some form of intense exercise and need this to be gone. I am "training" for two triathlons in the summer. I did one last year summer my time was 1:42:06 for a sprint triathlon. I am glad I finished as I am not a strong biker. This year I would like to beat that time.
It is Winter here in Sackville, NB Canada so I am doing CrossFit workouts for now. I do plan to bike indoors I just haven't set the bike on the track is yet! One more thing to do. The house is currently a disaster and my desire to clean is let just say it doesn't exist today. My workouts today is light:
20 rounds of skipping 1 min on 30 sec rest
My results I did 18 rounds:156,180,125,200,135,185,181,162,145,176,187,192,165,183,175,182, 28 (double unders), 42(double unders)
I would like to say thank you to Anna for inspiring to do a blog:http://fitasaflea.blogspot.com/
Cristina!
ReplyDeleteI think your keeping a blog is a great way to stay motivated...I'll be tuning in so you now have to be accountable to me!
I watched your video for the fittest you have ever felt, and I am so impressed by you - your back looks sick ;)
I'm going to do the but burner moves while I watch TV ;) I find that if I'm distracted by what's on the tube, I can go for longer before I realize I'm feeling the burn.
Miss Evey is too much for me! Tell her if she isn't going to leave you alone for 3 minutes to film a video, then she better join in the workout!
XO from Toronto
Janette