My workout today was:
2500K Row
4 ring pull ups rest 15 sec, 5 ring pullups rest 15 sec and 5 ring pullups
then..
65lbs (light) Deadlifts 10 reps 5 sets 15 sec rest in between sets.
then...
Did 15min yoga session.
Todays was relaxed, kind of just did want I felt like.
Tomorrow is a rest day for me. However, if it is a nice day tomorrow I might go for a run.
Tonight I went to go and see 127hours. It was awesome! I really liked the creative cinematography, really well done. Good eye opener!
I will not post anything tomorrow.
Jump high lift heavy. See you guys Monday.
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