Sunday, February 6, 2011

Sundays Workout

I ran 2.63K in 20:00 ( just realized this time makes no sense. I checked my GPS watch and I think what happened was I started the timer before the GPS system loaded). I will do the same distance on Tuesday, then I will know what my true time is.

This is my first run in about four months. I had many obstacles during my run, wind and snowbanks. I enjoyed hurdling over the sandbanks and pushed as hard as I could on this run. My lungs found it hard to breathe in the cold as I am still adjusting to winter. Overall, I am pleased and enjoyed my run.

Then I did 20 push ups in 57seconds. Forearms are still sore from rock climbing ahhh!!

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